Massage Offerings
Each massage is shaped in real time and customized to your individual needs and in collaboration with the body—no need to choose anything in advance.
However, below is a sample of modalities and techniques that could be included with your massage.
A flowing therapeutic massage. Perfect for those who like a lighter touch or just want to relax. Sessions may include myofascial release and neuromuscular techniques.
Swedish Massage
Therapeutic massage focusing on specific tight muscles and tension of the body. Deep tissue aids in improving circulation, scar tissue formation and pain relief. Sessions may incorporate positional release, cupping, and trigger point therapy.
Deep Tissue
Hot Stone
Warm and comforting. Hot stone massages help ease tension and stiffness, improves circulation and soothes the body with a sense of grounding.
Please note: Hot stone massage may not be suitable for everyone. Risks are associated with pregnancy, diabetes, cancer, autoimmune dysfunctions, varicose veins, high blood pressure, blood clots, epilepsy, neuropathy, heart disease, inflammatory skin conditions, or recent surgeries.
Athletic Mobility Massage
Interactive and movement-based, with a focus on therapeutic muscle recovery and improving mobility performance. Sessions may incorporate trigger point therapy, range of motion or targeted stretching techniques. Ideal for athletes or active clients in need of improving mobility and balance